About Coaching

Accomplish more - faster and easier.

With your coach by your side you set personal and professional targets, strategize solutions, brainstorm ideas, try on new perspectives and take inspired action. Within your coach you have a skilled collaborator, ally, confidante, sounding board and accountability partner. The journey becomes far more engaging and far less daunting.

Move from where you are now to where you want to be.

Coaching is a very different approach than consulting and counselling. Coaching focuses on where you are right now and what is required to get you to a future you want. You gain awareness and insights about self sabotaging patterns and where you stop yourself short of your own success.

Live a life of your greatest potential.

Even people with great lives benefit hugely from coaching.

Think about elite athletes. They wouldn't dream of going it alone. They enlist the best coach available to take them to the next level. The coach is the catalyst in the background that empowers them to perform at a peak level and to utilize their unique skills and gifts to their fullest potential.

Coaching is highly effective.

You achieve more of the results you want when you combine forces with a skilled professional. Coaching helps create a clear path to desired goals as it builds self-awareness and creates accountability. Coaches are trained to listen, observe and elicit solutions and strategies from the client. The coach's job is to enhance and refine hidden skills, resources, and creativity inherent in everyone.

The real power is in the relationship.

The most significant factor in a successful coaching relationship is the depth of trust, safety and connection you have with your coach. It is essential that you feel connected with your coach and trust that this partner will empower you to achieve your desired goals. Finding the best coach is a very important personal decision. It is a good idea to speak with several coaches before making your selection. Many coaches offer a complimentary session. Experiencing coaching with a few different coaches will enable you to find the style that best suits you.

We will design a unique and custom coaching partnership.

Each coaching partnership begins with a minimum four-month commitment to work on a project or a series of goals. While much can be accomplished in a single session, time is needed to build momentum, integrate new habits, and realize goals.

Our initial session involves a 2 hour in person or telephone Discovery Session to set a solid foundation for all future coaching. After this session coaching takes place 2 or 3 times per month for a 30-60 minute focused and intensive session. You choose the frequency and length of session depending on your needs. Our relationship is maintained for the entire month by email and voicemail follow up.

You can count on me

As your coach, my ultimate job is to inspire you to move from where you are now to a future you want. Our work together will be purposeful, creative and bold. It's an amazing feeling to experience your life shift towards more of what you want!

Sound great? Let's get started!

Call 902-576-5312 or email highlandcoaching@eastlink.ca today to arrange for your complementary sample session.

		About Coaching Accomplish more - faster and easier. With your coach by your side you set personal and professional targets, strategize solutions, brainstorm ideas, try on new perspectives and take inspired action. Within your coach you have a skilled collaborator, ally, confidante, sounding board and accountability partner. The journey becomes far more engaging and far less daunting. Move from where you are now to where you want to be. Coaching is a very different approach than consulting and counselling. Coaching focuses on where you are right now and what is required to get you to a future you want. You gain awareness and insights about self sabotaging patterns and where you stop yourself short of your own success. Live a life of your greatest potential. Even people with great lives benefit hugely from coaching. Think about elite athletes. They wouldn't dream of going it alone. They enlist the best coach available to take them to the next level. The coach is the catalyst in the background that empowers them to perform at a peak level and to utilize their unique skills and gifts to their fullest potential. Coaching is highly effective. You achieve more of the results you want when you combine forces with a skilled professional. Coaching helps create a clear path to desired goals as it builds self-awareness and creates accountability. Coaches are trained to listen, observe and elicit solutions and strategies from the client. The coach's job is to enhance and refine hidden skills, resources, and creativity inherent in everyone. The real power is in the relationship. The most significant factor in a successful coaching relationship is the depth of trust, safety and connection you have with your coach. It is essential that you feel connected with your coach and trust that this partner will empower you to achieve your desired goals. Finding the best coach is a very important personal decision. It is a good idea to speak with several coaches before making your selection. Many coaches offer a complimentary session. Experiencing coaching with a few different coaches will enable you to find the style that best suits you. We will design a unique and custom coaching partnership. Each coaching partnership begins with a minimum four-month commitment to work on a project or a series of goals. While much can be accomplished in a single session, time is needed to build momentum, integrate new habits, and realize goals. Our initial session involves a 2 hour in person or telephone Discovery Session to set a solid foundation for all future coaching. After this session coaching takes place 2 or 3 times per month for a 30-60 minute focused and intensive session. You choose the frequency and length of session depending on your needs. Our relationship is maintained for the entire month by email and voicemail follow up. You can count on me As your coach, my ultimate job is to inspire you to move from where you are now to a future you want. Our work together will be purposeful, creative and bold. It's an amazing feeling to experience your life shift towards more of what you want! Sound great? Let's get started! Call 902-576-5312 or email highlandcoaching@eastlink.ca today to arrange for your complementary sample session.